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How to Use a Vacuum Therapy Machine for Cupping & Shaping

How to Use a Vacuum Therapy Machine for Cupping & Shaping

By Surebeauty Official Site | Published: 2026-10-30

Category: How-to Guides

Learn how to use a vacuum therapy machine safely for cupping and body shaping. Step-by-step guide with tips for suction intensity, timing, and aftercare.

Quick Answer

Use a vacuum therapy machine by setting a low suction level, applying the cup to clean skin, and moving it in slow, upward strokes. Limit each session to 15 minutes and follow with hydration.

Why Suction Intensity Matters

Starting with low suction is key. Too much force too soon can cause bruising or discomfort. The touch screen on models like the Vacuum Therapy Machine Touch Screen lets you adjust intensity in small increments, so you can find a comfortable level that still lifts and mobilises tissue.

Skin Preparation and Cup Placement

Clean, dry skin gives the best seal. Apply a thin layer of massage oil or lotion to allow the cup to glide without pulling the skin too much. Avoid placing the cup over bony areas or sensitive spots like the inner elbow.

Step-by-Step Guide to Using a Vacuum Therapy Machine

  1. Prepare the Machine and Skin: Plug in the device and turn it on. Set the suction intensity to the lowest level. Clean the target area and apply a thin layer of oil or lotion. Common mistake: skipping oil. Without lubrication, the cup may tug sharply and cause marks.
  2. Apply the Cup and Start the Session: Place the cup flat on the skin. Press the start button. The cup will create a gentle vacuum. Move the cup in slow, upward or circular strokes. Keep each area under suction for no more than 5 minutes. Checkpoint: If the cup feels too tight, pause and reduce the intensity. Do not force the cup off—use the release button first.
  3. End the Session and Care for the Skin: Press the stop button and release the vacuum. Remove the cup gently. Wipe off excess oil and apply a soothing moisturiser or aloe gel. Avoid hot showers or intense exercise for 2 hours. Common mistake: applying heat immediately after. Skin can be sensitive post-treatment, so cool or lukewarm water is safer.

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